One of the things the Western world tends to take away from yoga is the spiritual side. that is a shame, because yoga is really a spiritual discipline above everything else.
Learn the sa ta na ma chant for yoga and meditation in this free how-to video clip lesson on kundalini yoga and meditation training.
Namaste,
Charlie~
Learning The Spiritual Side Of Yoga
Posted by : Yoga For Life
on 7:48 AM |
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